BBQ Chicken Pizza Roll-Up
TOTAL TIME: Prep: 15 min. Bake: 15 min. + cooling
YIELD: 2 dozen.
These slices make a fab, filling snack with loads of sweet and tangy flavor. —Tracey Birch, Queen Creek, Arizona
Ingredients
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1 tube (13.8 ounces) refrigerated pizza crust
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1/4 cup honey barbecue sauce
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1-1/2 cups shredded part-skim mozzarella cheese
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1-1/2 cups shredded cooked chicken breast
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1 small red onion, finely chopped
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1/4 cup minced fresh cilantro
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1 teaspoon Italian seasoning, optional
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1 large egg white
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1 tablespoon water
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1/4 teaspoon garlic powder
Directions
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1.
On a lightly floured surface, roll crust into a 12x9-in. rectangle; brush with barbecue sauce. Layer with cheese, chicken, onion, cilantro and Italian seasoning if desired.
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2.
Roll up jelly-roll style, starting with a long side; pinch seams to seal. Place seam side down on a baking sheet coated with cooking spray.
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3.
Beat egg white and water; brush over top. Sprinkle with garlic powder. Bake at 400° for 15-20 minutes or until lightly browned. Cool for 10 minutes before slicing.
Nutrition Facts
1 slice: 81 calories, 2g fat (1g saturated fat), 11mg cholesterol, 177mg sodium, 9g carbohydrate (2g sugars, 0 fiber), 6g protein. Diabetic Exchanges: 1 lean meat, 1/2 starch.
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