BBQ Beef Sandwiches
TOTAL TIME: Prep: 15 min. Cook: 8 hours
YIELD: 14 servings.
After years of searching, I found a BBQ sandwich recipe that's a hit with all my family and friends. It's easy to freeze for future meals … if there's any left over. —Rebecca Rohland, Medford, Wisconsin
Ingredients
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2 cups ketchup
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1 medium onion, chopped
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1/4 cup cider vinegar
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1/4 cup molasses
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2 tablespoons Worcestershire sauce
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2 garlic cloves, minced
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1/2 teaspoon salt
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1/2 teaspoon ground mustard
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1/2 teaspoon pepper
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1/4 teaspoon garlic powder
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1/4 teaspoon crushed red pepper flakes
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1 boneless beef chuck roast (3 pounds)
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14 sesame seed hamburger buns, split
Directions
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1.
In a large bowl, combine the first 11 ingredients. Cut roast in half; place in a 5-qt. slow cooker. Pour ketchup mixture over roast. Cover and cook on low for 8-10 hours or until meat is tender.
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2.
Remove meat and shred with two forks. Skim fat from cooking juices. Return meat to slow cooker; heat through. Using a slotted spoon, serve beef on buns.
Nutrition Facts
1 each: 354 calories, 12g fat (5g saturated fat), 63mg cholesterol, 805mg sodium, 37g carbohydrate (16g sugars, 1g fiber), 24g protein.
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