- 1 cup refried beans, warmed
- 3 cups tortilla chips
- 1 cup shredded lettuce
- 1 cup (4 ounces) finely shredded cheddar cheese
- 1 large tomato, chopped
- 1 can (3.8 ounces) sliced ripe olives, drained
- 1/4 cup sour cream
- Spread refried beans over tortilla chips, about 1 teaspoon on each. Place on a serving platter. Sprinkle with the lettuce, cheese, tomato and olives. Top with a dollop of sour cream.
6 each: 163 calories, 9g fat (5g saturated fat), 24mg cholesterol, 344mg sodium, 14g carbohydrate (2g sugars, 3g fiber), 6g protein.