Bart’s Black Bean Soup
Total TimePrep/Total Time: 10 min.
- 1 can (15 ounces) black beans, rinsed and drained
- 1-1/2 cups chicken broth
- 3/4 cup chunky salsa
- 1/2 cup canned whole kernel corn, drained
- Dash hot pepper sauce
- 2 teaspoons lime juice
- 1 cup shredded cheddar cheese
- 2 tablespoons chopped green onions
- In a microwave-safe bowl, combine the first five ingredients. Cover and microwave on high for 2 minutes or until heated through. Pour into four serving bowls; drizzle each with lime juice. Sprinkle with cheese and green onions.
Editor's NoteThis recipe was tested in a 1,100-watt microwave.
Nutrition Facts1 cup: 229 calories, 8g fat (6g saturated fat), 32mg cholesterol, 1004mg sodium, 23g carbohydrate (4g sugars, 5g fiber), 12g protein.
Jun 20, 2017
Easy and delicious.
May 7, 2016
I made 4 recipes, hoping for leftovers..NOT. I used 2 cans of beans and 2 cans of refried black beans. To that I added 2 whole cans of corn... a little more than the recipe calls for. It was very good.
Mar 28, 2016
Delicious! I subbed the chicken broth for veggie broth to get a vegetarian meal. The lime juice is a great touch! So simple and easy to make. Perfect for lunches!
Jan 14, 2016
This is so fabulous & easy. I also double recipe & fix on the stovetop. PLUS, I add 1/2 lb. smoked sausage links (sliced into coins, then quartered). Modified the name to "Black Bart Bean Soup". Fans of "Christmas Story" will get it & my kids think the new name is great!
Jan 13, 2016
Is this correct amount of sodium? It seems very high. Sounds good, but I am supposed to limit sodium.
Oct 20, 2015
We made this when both sides of the family came over and everyone loved it! We got requests for a copy of the recipe! (Stove top is best)
Sep 21, 2014
Great soup recipe! I made a few modifications: I added 2 cups cooked brown rice, left out the salsa, and used taco seasoning for more flavor. We loved it!
Mar 6, 2014
I made this tonight on a cold rainy night. It really hit the spot. I added a small can of mild green chilies. I cooked it on top of the stove. And topped it with corn chips. We loved it!
Feb 27, 2014
My family loves this soup. I double the recipe and make it over the stove rather than in the microwave.
Feb 6, 2014
I thought this was very good and super quick and easy. I used lemon juice and cayenne pepper. Added some bread and it was delish!
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