Bart’s Black Bean Soup for Two

Name: Bart's Black Bean Soup for Two
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings.
Cuisine: North America, Mexican
Ingredients: 3/4 cup canned black beans, rinsed and drained; 3/4 cup chicken broth; 1/3 cup salsa; 1/4 cup whole kernel corn; Dash hot pepper sauce; 1 teaspoon lime juice; 1/2 cup shredded cheddar cheese; 1 tablespoon chopped green onion

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 2 servings.

This soup is made in minutes. We enjoy it with Herbed Dinner Rolls from an older issue of Simple & Delicious. Add a salad for a complete meal that’s really tasty! —Sharon Ullyot, London, Ontario

Ingredients

3/4 cup canned black beans, rinsed and drained
3/4 cup chicken broth
1/3 cup salsa
1/4 cup whole kernel corn
Dash hot pepper sauce
1 teaspoon lime juice
1/2 cup shredded cheddar cheese
1 tablespoon chopped green onion

Directions

1. In a microwave-safe bowl, combine the first five ingredients. Cover and microwave on high for 2 minutes or until heated through. Pour into two serving bowls; drizzle each with lime juice. Sprinkle with cheese and green onions.

Nutrition Facts

1 cup: 218 calories, 8g fat (6g saturated fat), 32mg cholesterol, 964mg sodium, 22g carbohydrate (4g sugars, 4g fiber), 11g protein.

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