Barley Radish Salad

Name: Barley Radish Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 1 cup finely chopped radishes; 2 celery ribs, finely chopped; 1/4 cup finely chopped green onions; 1 cup medium pearl barley, cooked; 2 tablespoons olive oil; 2 tablespoons cider vinegar; 1/2 teaspoon salt; 1/2 teaspoon dried basil; 1/4 teaspoon pepper

"My family loves barley, so I try to work it into everyday menus&151;including picnics and packed lunches," writes Maude Chuha of Chardon, Ohio. "Cooked barley gives this salad a chewy texture, while radishes, celery and green onions add a pleasant crunch."

Ingredients

1 cup finely chopped radishes
2 celery ribs, finely chopped
1/4 cup finely chopped green onions
1 cup medium pearl barley, cooked
2 tablespoons olive oil
2 tablespoons cider vinegar
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon pepper

Directions

In a bowl, combine radishes, celery, onions and barley. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over barley mixture and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts

3/4 cup: 140 calories, 7g fat (1g saturated fat), 0 cholesterol, 319mg sodium, 18g carbohydrate (0 sugars, 5g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.

Originally published as Barley Radish Salad in Light & Tasty February/March 2002

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ConnieK

Jun 5, 2013

This is very good. The radish adds a unique flavor twist. It really does have a pleasant taste and delightful crunch. Thanks for sharing Maude.