Ingredients
- 1 can (14-1/2 ounces) diced tomatoes
- 2/3 cup medium pearl barley
- 1/2 teaspoon ground cumin
- 6 medium green peppers
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 1/2 pound lean ground beef (90% lean)
- 3/4 teaspoon ground allspice
- 1/4 cup minced fresh parsley
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
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