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Barley and Corn Casserole Recipe

Barley and Corn Casserole Recipe

This hearty colorful casserole goes well with pork, chicken or fish. For convenience, it can be made ahead and refrigerated before serving.—Diane Molberg, Emerald Park, Saskatchewan
TOTAL TIME: Prep: 15 min. Bake: 70 min. YIELD:12 servings

Ingredients

  • 3 garlic cloves, minced
  • 1 cup chopped onion
  • 2/3 cup chopped carrots
  • 1 tablespoon cooking oil
  • 3 cups chicken broth
  • 1 cup medium pearl barley
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon pepper
  • 2 cups frozen corn, thawed
  • 1/2 cup chopped fresh parsley

Directions

  • 1. In a skillet over medium heat, saute the garlic, onion and carrots in oil until tender. Transfer to a greased 2-qt. baking dish; add broth, barley, salt if desired and pepper. Mix well. Cover and bake at 350° for 1 hour. Stir in corn and parsley. Cover and bake 10-15 minutes more or until the barley is tender and corn is heated through. Yield: 12 servings.

Nutritional Facts

1/2 cup: 108 calories, 2g fat (0 saturated fat), 1mg cholesterol, 36mg sodium, 21g carbohydrate (0 sugars, 0 fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 vegetable.

Reviews for Barley and Corn Casserole

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MY REVIEW
jmkasprak
Reviewed Aug. 31, 2011

"We didn't care for the combination of barley and corn."

MY REVIEW
kristif
Reviewed Mar. 21, 2011

"This recipe was quite easy and a nice change from the usual rice or potatoes."

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