Banana Strawberry Pops
Total TimePrep: 10 min. + freezing
- 1/2 cup fat-free milk
- 1/2 cup orange juice
- 2 tablespoons honey
- 1 pint fresh strawberries, hulled
- 1 medium ripe banana, cut into chunks
- 10 Popsicle molds or paper cups (3 ounces each) and Popsicle sticks
- In a blender, combine the milk, juice, honey, strawberries and banana; cover and process until blended. Fill each mold or cup with 1/4 cup strawberry mixture; top with holders or insert sticks into cups. Freeze.
Nutrition Facts1 each: 42 calories, 0 fat (0 saturated fat), 0 cholesterol, 6mg sodium, 10g carbohydrate (8g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 fruit.
Aug 28, 2017
Easy to make, refreshing and delicious.
Jun 5, 2017
Light, refreshing and very easy. My daughter made them and loved eating them.
May 12, 2012
These were easy and delicious. The kids loved them too.
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