Banana Smoothie Exps Ft23 5316 St 3 13 1

Banana Smoothie

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 3 servings.
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! —Ro Ann Cox, Lenoir, North Carolina

Ingredients

  • 2 cups 2% milk
  • 2 medium ripe bananas
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract

Directions

  • 1. Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 238 calories, 3g fat (2g saturated fat), 13mg cholesterol, 78mg sodium, 49g carbohydrate (41g sugars, 2g fiber), 6g protein.

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