Total TimePrep/Total Time: 5 min.
- 1 cup milk
- 2 tablespoons peanut butter
- 1 tablespoon honey
- 2 large ripe frozen bananas
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses. Serve immediately.
Nutrition Facts1 cup: 218 calories, 9g fat (3g saturated fat), 11mg cholesterol, 91mg sodium, 33g carbohydrate (27g sugars, 3g fiber), 6g protein.
Nov 9, 2011
Simple and quick breakfast option with no sugar! I drank it on the road to work this morning. Love it! I added about 1 TBSP more PB.
Oct 14, 2010
My daughter really enjoyed this for breakfast. We usually make smoothies with frozen strawberries and pineapple, and I ran out - this is a nice change of pace for her, and the ingredients are always on hand.