Banana Pancake For One Exps Ft21 41948 F 0615 1

Banana Pancake for One

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 1 pancake.
Get a delicious start to the day with these tender and hearty Banana Pancakes for One. I like to experiment with different extracts, like coconut or almond, in place of the vanilla. —Carmen Bolar, The Bronx, New York

Ingredients

  • 1/4 cup plus 1 tablespoon all-purpose flour
  • 1/2 teaspoon baking powder
  • 1 medium ripe banana, mashed
  • 1 large egg, lightly beaten
  • 1/2 teaspoon vanilla extract
  • Optional: Maple syrup and banana slices

Directions

  • 1. In a small bowl, combine flour and baking powder. In another bowl, combine mashed banana, egg and vanilla; stir into dry ingredients just until moistened.
  • 2. Pour batter onto a hot griddle coated with cooking spray; turn when bubbles form on top and pancake is golden brown on 1 side. Cook until the second side is golden brown. If desired, serve with syrup and banana slices.

Nutrition Facts

1 serving: 325 calories, 6g fat (2g saturated fat), 186mg cholesterol, 313mg sodium, 57g carbohydrate (15g sugars, 4g fiber), 12g protein.

© 2024 RDA Enthusiast Brands, LLC