Banana Oat Pancakes Exps Bmz17 28454 C09 29 1b 9

Banana Oat Pancakes

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 1 dozen.
I concocted these fluffy banana oatmeal pancakes using a muffin recipe. We love them topped with strawberry jam for breakfast, supper or even just snacking. They're delicious drizzled with maple syrup, too. —Janie Obermier, St. Joseph, Missouri

Ingredients

  • 1-1/3 cups all-purpose flour
  • 3/4 cup old-fashioned oats
  • 1 tablespoon sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon ground cinnamon
  • 1 large egg
  • 1-1/3 cups 2% milk
  • 1 cup mashed ripe banana
  • 2 tablespoons canola oil
  • Maple syrup
  • Banana slices, optional

Directions

  • 1. In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon. Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened.
  • 2. Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Serve with syrup and, if desired, banana slices.

Nutrition Facts

2 pancakes: 261 calories, 8g fat (2g saturated fat), 35mg cholesterol, 198mg sodium, 41g carbohydrate (10g sugars, 3g fiber), 7g protein.

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