Banana Mixed Berry Smoothie
Total TimePrep/Total Time: 5 min.
- 1 cup vanilla yogurt
- 1 medium ripe banana, peeled, cut into chunks and frozen
- 1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
- 1 cup milk
- In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts1-1/4 cups: 192 calories, 6g fat (3g saturated fat), 19mg cholesterol, 94mg sodium, 30g carbohydrate (26g sugars, 2g fiber), 7g protein.
Aug 19, 2013
It's refreshing. I added crushed pineapple and some black cherries to the berry mix and it turned out pretty good. I knew with the mixed berries that I would have to deal with the seeds but overall pretty good. It would have been 5 stars in it if it weren't for those pesky seeds...
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