Banana Blueberry Smoothies
“My sons love this smoothie, whether it’s served frozen or with a straw. Either way, I feel good giving them this healthy drink.” Krista Frank - Rhododendron, OR
Ingredients
- 1 cup fat-free milk
- 1 cup orange juice
- 1/2 teaspoon vanilla extract
- 2 medium bananas, halved
- 1 cup unsweetened applesauce
- 1 cup frozen unsweetened blueberries
Reviews
I like my smoothies frostier than this...this was more of a straight-up drink...but my kids liked it. It was flavorful and tasty. I added a bit of ice to mine to make it thicker and colder, but then it was watered down. I think I'd maybe freeze the bananas next time so the shake would be thicker. I'll bet it would be really good substituting strawberries for the blueberries, too. This recipe filled a 1-liter carafe, making it easy to pour and serve to my family. Each serving was 6 oz.
Decent. I think I prefer smoothies with yogurt rather than milk. But everyone drank them up! Yielded 4 smoothies.- Theresa
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