Banana Berry Drink
This cold refreshing beverage is a great substitute for breakfast when you're in a hurry. —Eric Knoben, Edgewood, Washington
Total TimePrep/Total Time: 10 min.
- 3/4 cup orange juice, chilled
- 1/3 cup pineapple juice, chilled
- 1 cup frozen blueberries
- 1/2 cup frozen sweetened sliced strawberries
- 1/2 cup plain yogurt
- 1 small ripe banana, sliced
- Place half of each ingredient in a blender; cover and process until smooth. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts3/4 cup: 100 calories, 1g fat (1g saturated fat), 3mg cholesterol, 13mg sodium, 22g carbohydrate (19g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fruit.
Originally published as Banana Berry Drink in Quick Cooking September/October 2004
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