Balsamic-Salmon Spinach Salad
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 2 servings.
This salmon spinach salad is really healthy and super fast. It's an absolute cinch to make after a long workday. —Karen Schlyter, Calgary, Alberta
Ingredients
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1 salmon fillet (6 ounces)
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2 tablespoons balsamic vinaigrette, divided
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3 cups fresh baby spinach
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1/4 cup cubed avocado
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1 tablespoon chopped walnuts, toasted
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1 tablespoon sunflower kernels, toasted
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1 tablespoon dried cranberries
Directions
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1.
Drizzle salmon with 1 tablespoon vinaigrette. Place on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Cut salmon into 2 pieces.
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2.
Meanwhile, in a large bowl, toss spinach with remaining 1 tablespoon vinaigrette. Divide between 2 plates. Top with the salmon, avocado, walnuts, sunflower kernels and cranberries.
Nutrition Facts
1 serving: 265 calories, 18g fat (3g saturated fat), 43mg cholesterol, 261mg sodium, 10g carbohydrate (4g sugars, 3g fiber), 18g protein. Diabetic Exchanges: 2 medium-fat meat, 2 fat, 1 vegetable.
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