Balsamic Brussels Sprouts

Name: Balsamic Brussels Sprouts
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 3 to 4 tablespoons extra virgin olive oil; 1 package (16 ounces) frozen Brussels sprouts, thawed; 2 tablespoons balsamic vinegar; 2 tablespoons torn fresh basil leaves; 1/2 to 1 teaspoon flaky sea salt; 1/2 teaspoon coarsely ground pepper

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 4 servings.

These balsamic Brussels sprouts couldn't be easier to make—and you need only a few ingredients! —Kallee Krong-McCreery, Escondido, California

Ingredients

3 to 4 tablespoons extra virgin olive oil
1 package (16 ounces) frozen Brussels sprouts, thawed
2 tablespoons balsamic vinegar
2 tablespoons torn fresh basil leaves
1/2 to 1 teaspoon flaky sea salt
1/2 teaspoon coarsely ground pepper

Directions

1. In a large skillet, heat oil over medium-high heat. Add Brussels sprouts to skillet and cook until heated through, 5-7 minutes. Transfer to a serving bowl. Drizzle with vinegar; sprinkle with basil, salt and pepper.

Nutrition Facts

2/3 cup: 145 calories, 11g fat (2g saturated fat), 0 cholesterol, 252mg sodium, 11g carbohydrate (2g sugars, 4g fiber), 4g protein. Diabetic exchanges: 2 fat, 1 vegetable.

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