Baked Walleye Recipe
Baked Walleye Recipe photo by Taste of Home
Publisher Photo
Publisher Photo
We live very close to Lake Erie, which is nicknamed the "Walleye Capital of the World". I'm always looking for new recipes for this fish...I came up with this one on my own.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 3/4 cup chopped onion
  • 3/4 cup chopped green pepper
  • 3/4 cup chopped celery
  • 1 tablespoon dried parsley flakes
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1/2 teaspoon seasoned salt
  • 1 cup reduced-sodium V8 juice
  • 1 pound walleye fillets

Directions

In a small saucepan, bring the first eight ingredients to a boil. Reduce heat; simmer, uncovered, until vegetables are crisp-tender, stirring occasionally.
Place fish in a greased 13-in. x 9-in. baking pan. Pour vegetable mixture over the fish. Cover and bake at 350° for 30 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Baked Walleye in Country Extra January 1996, p49

Nutritional Facts

1 each: 137 calories, 1g fat (0 saturated fat), 82mg cholesterol, 314mg sodium, 9g carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 vegetable.

  • 3/4 cup chopped onion
  • 3/4 cup chopped green pepper
  • 3/4 cup chopped celery
  • 1 tablespoon dried parsley flakes
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1/2 teaspoon seasoned salt
  • 1 cup reduced-sodium V8 juice
  • 1 pound walleye fillets
  1. In a small saucepan, bring the first eight ingredients to a boil. Reduce heat; simmer, uncovered, until vegetables are crisp-tender, stirring occasionally.
  2. Place fish in a greased 13-in. x 9-in. baking pan. Pour vegetable mixture over the fish. Cover and bake at 350° for 30 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Baked Walleye in Country Extra January 1996, p49

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MY REVIEW
Vesta07 User ID: 6166253 14767
Reviewed Jul. 16, 2013 Edited Jul. 6, 2017

"Delicious. I used fresh Walleye from Erie; even though I forgot to add the celery. I substituted fresh garlic and parsley for powdered or dried. I also did not have V8 juice so I substitued tomato sauce with equal parts of water and included a bit of lemon thyme. I will undoubtedly be using this recipe again."

MY REVIEW
geise User ID: 1611847 8963
Reviewed Mar. 3, 2013 Edited Jul. 6, 2017

"My husband thought it was a winner. It was excellent. I did not have V8 so used tomato juice instead will make it again"

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