Taste of Home
Baked Trout Fillets
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
Baked trout recipes show up on my dinner table often. Moist tender trout is draped in a creamy Parmesan cheese coating that makes this dish elegant enough to serve company. I also use the delicious sour cream mixture on salmon. —Mary Zimmerman, Spring Lake, Michigan
Ingredients
-
1 pound trout fillets
-
1 cup sour cream
-
1/4 cup grated Parmesan cheese
-
1 tablespoon lemon juice
-
1 tablespoon finely chopped onion
-
1/2 teaspoon salt
-
Paprika
Directions
-
1.
Place fish in a greased shallow 3-qt. baking dish. In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish. Sprinkle with paprika.
-
2.
Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts
4 ounce-weight: 300 calories, 18g fat (10g saturated fat), 111mg cholesterol, 431mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 28g protein.
© 2024 RDA Enthusiast Brands, LLC