Baked Sweet Potato Chips
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 5 dozen.
The next time you have the hungries, don't reach for high-fat junk food. Instead, spend a few minutes preparing these tasty baked sweet potato chips. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Ingredients
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2 medium sweet potatoes (about 7 ounces each), peeled
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Cooking spray
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1 teaspoon dried rosemary, crushed
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1 teaspoon dried parsley flakes
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3/4 teaspoon garlic salt
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1/2 teaspoon paprika
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1/4 teaspoon ground mustard
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Dash white pepper
Directions
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1.
Preheat oven to 400°. Cut potatoes into 1/8-in. slices; spray both sides of slices with cooking spray. In a large bowl, combine seasonings. Add the potatoes; toss gently to coat.
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2.
Arrange in a single layer in two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, until potatoes are golden brown and tender, turning several times, 20-25 minutes.
Nutrition Facts
15 chips: 114 calories, 1g fat (0 saturated fat), 0 cholesterol, 379mg sodium, 25g carbohydrate (10g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1-1/2 starch.
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