Baked Spinach Supreme Recipe
- 1 cup reduced-fat biscuit/baking mix
- 2 egg whites
- 1 egg
- 1/4 cup fat-free milk
- 1/4 cup finely chopped onion
- 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
- 1-1/2 cups fat-free cottage cheese
- 3/4 cup shredded Monterey Jack cheese
- 1/2 cup grated Parmesan cheese
- 2 egg whites
- 1 egg
- 1 teaspoon dried minced onion
- 1. In a small bowl, combine the biscuit mix, egg whites, egg, milk and onion. Spread into a greased 11x7-in. baking dish.
- 2. In another bowl, combine the filling ingredients. Gently spoon over biscuit mixture.
- 3. Bake, uncovered, at 350° for 28-32 minutes or until golden brown and a knife inserted in the center comes out clean. Yield: 6 servings.
1 piece: 251 calories, 9g fat (5g saturated fat), 92mg cholesterol, 725mg sodium, 21g carbohydrate (5g sugars, 2g fiber), 20g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 lean meat, 1/2 fat-free milk.
Reviews for Baked Spinach Supreme
"I made this for dinner and my husband and I LOVED it!!!! I used fresh spinach instead of frozen; and also added chopped red pepper and mushrooms to the filling. Instead of dried onion I added more fresh onion. We had it with a bowl of soup and it was a perfect winter meal!! Can't wait to make it again!!"
"Yummy! I'll make again definitly but next time I'll double the filling so the crust doesnt overtake it."
"I always print just one page. I eliminate the reviews and nutrion info then click on 1 page when the print option appears."
"If you want to print it on one page, just omit the photograph by unclicking "photo" on the left hand side options."
"ALL THE RECIPES THAT I PRINT FROM TASTE OF HOME GOES ON ONE PAGE. THEY HAVE A PLACE THAT YOU CAN CHOOSE 4X6 OR 3X5 INCHES FOR YOUR RECIPE AND THEY ALWAYS GO ON ONE PAGE. I LOVE SPINACH BUT HUBBY DOESN'T BUT OCCASIONALLY I FIX A RECIPE THAT HE WILL EAT. THIS ONE SOUNDS VERY GOOD AND I AM GOING TO TRY IT."
"Can't wait to make this; love the ingredients. You can't assume all people have laptop computers. I don't, so I print the recipe to take to the kitchen."
"I haven't made it yet, but it does look wonderful. I have printed lots and lots of recipes using both front and back of paper. I don't have a laptop, don't really need one, yet."
"Why do you folks PRINT the recipes. Save in your "Taste of Home Recipe Box" and take your laptop to the kitchen, it's that easy!"
"It sounds great. To get it to print on one page I copy it into a word document, use narrow margins, change the print size, delete spaces etc and it will easily go onto one page."
"Have not tried yet but looks like one to make. In answer to Patsykin, whenever the recipe goes over 1 page I print the one page and add the info on page 2 by hand."