Baked Spiced Salmon

Name: Baked Spiced Salmon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 4 salmon fillets (6 ounces each); 3 tablespoons lime juice, divided; 1/2 teaspoon salt; 1/2 teaspoon ground ginger; 1/2 teaspoon ground coriander; 1/4 teaspoon ground cumin; 1/8 teaspoon ground cinnamon; 1/8 teaspoon cayenne pepper; 3/4 cup plain yogurt; 3 green onions, sliced; 2 tablespoons minced fresh cilantro

The cool yogurt sauce is a pleasant accompaniment to the spice-rubbed fish. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Ingredients

4 salmon fillets (6 ounces each)
3 tablespoons lime juice, divided
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
3/4 cup plain yogurt
3 green onions, sliced
2 tablespoons minced fresh cilantro

Directions

Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon.
Bake, uncovered, at 425° for 18-22 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon.

Nutrition Facts

1 each: 347 calories, 20g fat (5g saturated fat), 106mg cholesterol, 417mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 36g protein.

Reviews

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Average Rating:

annemariee

Jan 19, 2013

I didn't really care for the yogurt sauce. I will try it again without the sauce
lurky27

Jul 20, 2011

I didn't particularly care for the taste of this. Easy to make, just not suited to my taste buds.~ Theresa