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Baked Spiced Salmon

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

The cool yogurt sauce is a pleasant accompaniment to the spice-rubbed fish. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Ingredients

  • 4 salmon fillets (6 ounces each)
  • 3 tablespoons lime juice, divided
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • 3/4 cup plain yogurt
  • 3 green onions, sliced
  • 2 tablespoons minced fresh cilantro

Directions

  1. Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon.
  2. Bake, uncovered, at 425° for 18-22 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon.

Nutrition Facts

1 each: 347 calories, 20g fat (5g saturated fat), 106mg cholesterol, 417mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 36g protein.

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