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Baked Pineapple-Pork Kabobs

TOTAL TIME: Prep: 30 min. Bake: 25 min. YIELD: 6 servings.
These tasty kabobs are baked instead of grilled, so you can enjoy them even when the weather doesn't cooperate.

Ingredients

  • 2 pounds boneless pork loin roast, cubed
  • 1 large green pepper, cut into 1-inch pieces
  • 1 sweet onion, cut into 1-inch pieces
  • 18 medium fresh mushrooms
  • 18 fresh sweet cherries, pitted
  • 18 pineapple chunks
  • 1/2 cup apricot preserves
  • 1/2 cup packed brown sugar
  • 2 tablespoons butter, melted
  • 1 tablespoon unsweetened pineapple juice
  • 1/4 to 1/2 teaspoon ground cloves
  • Hot cooked rice

Directions

  • 1. Line a 15x10x1-in. baking pan with foil and grease the foil. On six metal or soaked wooden skewers, alternately thread the pork, green pepper, onion, mushrooms, cherries and pineapple. Place in prepared pan.
  • 2. In a small bowl, combine the preserves, brown sugar, butter, pineapple juice and cloves. Spoon half of the sauce over kabobs.
  • 3. Bake at 375° for 20-30 minutes or until meat is tender, turning halfway. Baste occasionally with remaining sauce during the last 10 minutes of baking. Let stand 5 minutes before serving; serve with rice.

Nutrition Facts

1 kabob (calculated without rice): 417 calories, 11g fat (5g saturated fat), 85mg cholesterol, 104mg sodium, 49g carbohydrate (44g sugars, 3g fiber), 32g protein.

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