Baked Parmesan Tomatoes
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 6 servings.
“No matter how many tomatoes I give to neighbors, I always have too many left for my family to eat,” writes Kay Lunsford of Charlotte, North Carolina. “So I came up with this yummy recipe that helped us out with my predicament!”
Ingredients
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3 medium tomatoes
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1/2 teaspoon salt
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1/4 teaspoon pepper
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1/2 cup grated Parmesan cheese
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3 tablespoons seasoned bread crumbs
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1 tablespoon minced fresh basil
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1 tablespoon minced fresh parsley
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2 teaspoons canola oil
Directions
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1.
Cut tomatoes in half widthwise; place cut side up in an 11x7-in. baking dish coated with cooking spray. Sprinkle with salt and pepper. Combine the remaining ingredients; sprinkle over tomatoes.
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2.
Bake, uncovered, at 350° for 15-20 minutes or until topping is golden brown.
Nutrition Facts
1 each: 74 calories, 4g fat (1g saturated fat), 5mg cholesterol, 382mg sodium, 6g carbohydrate (2g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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