Baked Omelet Roll
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6 servings.
A baked omelet is a deliciously different way to serve eggs. The eggs bake in the oven, so you don't have to keep a constant eye on them like omelets made in a frying pan on the stove.
Ingredients
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6 large eggs
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1 cup 2% milk
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1/2 cup all-purpose flour
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1/2 teaspoon salt
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1/4 teaspoon pepper
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1 cup shredded cheddar cheese
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Thinly sliced green onions, optional
Directions
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1.
Place eggs and milk in a blender. Add the flour, salt and pepper; cover and process until smooth. Pour into a greased 13x9-in. baking pan. Bake at 375° until eggs are set, 20-25 minutes.
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2.
Sprinkle with cheese. Roll up omelet in pan, starting with a short side. Place seam side down on a serving platter. Cut into 3/4-in. slices. If desired, sprinkle with green onions.
Nutrition Facts
2 slice: 204 calories, 12g fat (6g saturated fat), 238mg cholesterol, 393mg sodium, 11g carbohydrate (3g sugars, 0 fiber), 13g protein.
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