Baked Oatmeal with Cinnamon
Total TimePrep: 15 min. Bake: 30 min.
- 2 cups quick-cooking oats
- 1/3 cup packed brown sugar
- 1-1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 cup fat-free milk
- 1/2 cup egg substitute
- 2 tablespoons canola oil
- 1/4 teaspoon ground cinnamon
- Yogurt and fruit, optional
- In a large bowl, combine the oats, brown sugar, baking powder and salt. Combine the milk, egg substitute and oil; add to the dry ingredients and stir until blended. Let stand for 5 minutes.
- Transfer to an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted in the center comes out clean. Sprinkle with cinnamon. Serve with yogurt and fruit if desired.
Nutrition Facts1 each: 316 calories, 10g fat (1g saturated fat), 1mg cholesterol, 542mg sodium, 49g carbohydrate (22g sugars, 4g fiber), 11g protein.
Jan 19, 2013
I really liked this, but I gave it 4 stars because it needs some sort of a topper like the fruit or yogurt suggested. I had bananas and honey, my husband had almond butter, and my kids had raisin and apples. Really good and will make it again soon.
Jan 15, 2011
Excellent recipe, I sub unsw. applesauce for the oil and add a small diced apple to the mix along with a Tb. of flaxseed meal to up the fiber, it's wonderful every time, my whole family loves it even my youngest who does not like oatmeal.
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