Baked Chicken
TOTAL TIME: Prep: 15 min. + cooling Bake: 50 min.
YIELD: 4 servings.
A tangy form-scratch sauce makes this tender chicken extra flavorful. My mom is an excellent cook who has fixed delicious dishes like this one for years. If you're in a hurry, just prepare it ahead and pop it in the oven when you get home.
Ingredients
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1 broiler/fryer chicken (3 pounds), cut up
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1 tablespoon all-purpose flour
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1/4 cup water
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1/4 cup packed brown sugar
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1/4 cup ketchup
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2 tablespoons white vinegar
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2 tablespoons lemon juice
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2 tablespoons Worcestershire sauce
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1 small onion, chopped
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1 teaspoon ground mustard
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1 teaspoon paprika
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1 teaspoon chili powder
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1/2 teaspoon salt
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1/8 teaspoon pepper
Directions
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1.
Place chicken in a greased 13-in. x 9-in. baking dish. In a large saucepan, whisk flour and water until smooth. Stir in brown sugar, ketchup, vinegar, lemon juice and Worcestershire sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Cool.
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2.
Stir in the remaining ingredients. Pour over chicken. Cover and refrigerate for 2-4 hours.
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3.
Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 50-60 minutes or until chicken juices run clear.
Nutrition Facts
1 each: 465 calories, 22g fat (6g saturated fat), 131mg cholesterol, 682mg sodium, 23g carbohydrate (16g sugars, 1g fiber), 43g protein.
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