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Baked Chicken Parmigiana Exps Ft21 22495 F 0518 1 1Baked Chicken Parmigiana Recipe photo by Taste of Home

Baked Chicken Parmigiana

TOTAL TIME: Prep: 10 min. Bake: 40 min. YIELD: 4 servings.
Spaghetti sauce mix is the secret to the flavorful breading in this chicken parmigiana recipe. Just top juicy chicken breasts with prepared sauce and mozzarella cheese. —Trisha Lange, Appleton, Wisconsin

Ingredients

  • 1/2 cup seasoned bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 3 tablespoons spaghetti sauce mix
  • 1-1/2 teaspoons garlic powder
  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1/2 cup Italian salad dressing
  • 1/2 cup meatless spaghetti sauce
  • 1/4 cup shredded part-skim mozzarella cheese

Directions

  • 1. Preheat oven to 350°. In a shallow bowl, combine the first 4 ingredients. Dip chicken in salad dressing, then coat with crumb mixture. Place in a greased 13x9-in. baking dish.
  • 2. Bake, uncovered, until chicken juices run clear, 40-45 minutes. Drizzle with spaghetti sauce and sprinkle with mozzarella cheese. Bake until cheese is melted, 5-7 minutes.

Nutrition Facts

1 chicken breast half: 342 calories, 10g fat (3g saturated fat), 103mg cholesterol, 1048mg sodium, 18g carbohydrate (5g sugars, 1g fiber), 40g protein.

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