Baby Corn Romaine Salad

Name: Baby Corn Romaine Salad
Prep time: 10 min
Total time: 10 min
Yield: 6 servings.
Ingredients: 6 cups torn romaine; 2 cups fresh broccoli florets; 1 can (15 ounces) whole baby corn, rinsed, drained and cut into 1/2-inch pieces; 3 tablespoons crumbled cooked bacon; 1/2 cup fat-free Caesar or Italian salad dressing

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 6 servings.

"My kids really enjoy this green salad, made with romaine lettuce, broccoli, corn and crumbled bacon," shares Kathryn Maxson of Mountlake Terrace, Washington. "It uses bottled dressing, so it's quick to fix, too."

Ingredients

6 cups torn romaine
2 cups fresh broccoli florets
1 can (15 ounces) whole baby corn, rinsed, drained and cut into 1/2-inch pieces
3 tablespoons crumbled cooked bacon
1/2 cup fat-free Caesar or Italian salad dressing

Directions

1. In a large salad bowl, combine the romaine, broccoli, corn and bacon. Drizzle with dressing; toss to coat.

Nutrition Facts

1 cup: 43 calories, 2g fat (1g saturated fat), 3mg cholesterol, 329mg sodium, 4g carbohydrate (0 sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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