Baby Carrots 'n' Broccoli Recipe

4 4 6
Baby Carrots 'n' Broccoli Recipe
Baby Carrots 'n' Broccoli Recipe photo by Taste of Home
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Baby Carrots 'n' Broccoli Recipe

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4 4 6
Publisher Photo
"My husband and I eat this quick veggie side dish at least once a week. We enjoy it with just about any main course," reports Ally Fitzgerald of Alpharetta, Georgia. "It's a light easy way to get extra vegetables into your diet."
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1-1/2 cups fresh baby carrots
  • 4 cups fresh broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon Nature's seasoning blend
  • 1 teaspoon garlic powder
  • 1/2 teaspoon pepper

Directions

In a large saucepan, bring 4 cups water to a boil; add carrots. Cover and simmer for 5 minutes; drain and pat dry.
In an ungreased 15-in. x 10-in. x 1-in. baking pan, combine the carrots with remaining ingredients. Bake, uncovered, at 425° for 7-9 minutes or until vegetables are crisp-tender, stirring once. Yield: 4 servings.
Editor's Note: This recipe was tested with Morton's Nature's Seasons Seasoning Blend.
Originally published as Baby Carrots 'n' Broccoli in Light & Tasty October/November 2004, p23

Nutritional Facts

3/4 cup: 98 calories, 7g fat (1g saturated fat), 0 cholesterol, 37mg sodium, 8g carbohydrate (0 sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

  • 1-1/2 cups fresh baby carrots
  • 4 cups fresh broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon Nature's seasoning blend
  • 1 teaspoon garlic powder
  • 1/2 teaspoon pepper
  1. In a large saucepan, bring 4 cups water to a boil; add carrots. Cover and simmer for 5 minutes; drain and pat dry.
  2. In an ungreased 15-in. x 10-in. x 1-in. baking pan, combine the carrots with remaining ingredients. Bake, uncovered, at 425° for 7-9 minutes or until vegetables are crisp-tender, stirring once. Yield: 4 servings.
Editor's Note: This recipe was tested with Morton's Nature's Seasons Seasoning Blend.
Originally published as Baby Carrots 'n' Broccoli in Light & Tasty October/November 2004, p23

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Reviews forBaby Carrots 'n' Broccoli

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[email protected] User ID: 7583608 63331
Reviewed Jan. 5, 2014

"It's a hit with the kids!"

MY REVIEW
mjlouk User ID: 1712085 57501
Reviewed Feb. 14, 2010

"I hate carrots but this was really good. I couldn't find Nature's seasoning blend so I just used Italian seasoning. Really easy to make and very good!"

MY REVIEW
ptuner User ID: 3458490 60494
Reviewed Nov. 14, 2009

"Oops. Meant to be 4 stars. Haven't made it yet but I love both ingredients. Avery"

MY REVIEW
ptuner User ID: 3458490 63330
Reviewed Nov. 14, 2009

"This sounds good but a 15x10-inch pan seems awfully large for a dish that makes only 4 servings! A mistake?"

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