Avocado-Lime Ranch Dressing
TOTAL TIME: Prep: 15 min. + chilling
YIELD: 2 cups.
This avocado lime ranch dressing is a Chick-fil-A copycat recipe. This version has no sugar added, is half the calories of the original and is made with buttermilk, avocado, fresh cilantro, spices and lime for a tangy, zesty twist on a classic salad dressing. Dairy-based salad dressings will last in the refrigerator for up to one week. Try using freshly opened sour cream and buttermilk to help it last as long as possible. —Kelsey Reddick Smith, Knoxville, Tennessee
Ingredients
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1/2 cup buttermilk
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1/2 cup sour cream
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1/4 cup mayonnaise
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1 medium ripe avocado, peeled and cubed
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2 tablespoons chopped fresh cilantro
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2 tablespoons lime juice
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1-1/2 teaspoons dill weed
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1/2 teaspoon salt
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1/2 teaspoon garlic powder
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1/2 teaspoon ground cumin
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1/4 teaspoon pepper
Directions
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1.
Place all ingredients in a blender; cover and process until combined. Transfer to a jar. Refrigerate, covered, at least 1 hour before serving.
Nutrition Facts
2 tablespoons: 56 calories, 5g fat (1g saturated fat), 7mg cholesterol, 109mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 fat.
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