Total TimePrep: 15 min. Bake: 45 min.
- 1 large onion, sliced
- 1 tablespoon olive oil
- 2 cups sliced peeled tart apples
- 6 boneless skinless chicken breast halves (4 ounces each)
- 1-1/2 cups unsweetened apple juice
- 2 tablespoons honey
- In a skillet, saute onion in oil until tender; add apples and saute 1 minute longer. Place chicken in a greased 13-in. x 9-in. baking dish. Top with onion mixture. Combine apple juice and honey; pour over all. Cover and bake at 350° for 45 minutes or until meat juices run clear.
Nutrition Facts1 each: 223 calories, 5g fat (0 saturated fat), 63mg cholesterol, 57mg sodium, 21g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1/2 fat.
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Dec 30, 2010
I Tried this recepie on my husband and he went back for seconds and then thirds. He loved it so much. It was also a hit with my young daughter as well.
Aug 11, 2009
dverzic -- I would add salt and pepper, plus herbs like sage or thyme.
May 7, 2009
I don't know what I did wwrong, but this turned out very bland. It sounded good but had very little flavor.
Feb 19, 2008
The chicken was so amazing. My family really enjoyed this. Perfect for Autumn when you can go and pick your apples with your family.