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Aunt Anne’s Best Chicken

Molly Seidel of Edgewood, New Mexico says her Aunt Anne can turn preparing an ordinary meal into an art form. “This chicken bakes up juicy and tender, and the tantalizing aroma is enough to make anyone’s mouth water,” Molly says. “My husband requests it often.”
  • Total Time
    Prep: 15 min. Bake: 30 min.
  • Makes
    2 servings

Ingredients

  • 1 tablespoon butter, melted
  • 1 teaspoon minced fresh parsley
  • 1/2 teaspoon each minced fresh thyme, marjoram, basil and rosemary
  • 1 garlic clove, minced
  • Dash salt and pepper
  • 2 boneless skinless chicken breast halves (6 ounces each)
  • 3 tablespoons finely chopped onion
  • 1/4 cup white wine or chicken broth

Directions

  • In a small bowl, combine the butter, parsley, thyme, marjoram, basil, rosemary, garlic, salt and pepper. Spoon over chicken. Place in a 1-qt. baking dish coated with cooking spray. Sprinkle with onion.
  • Bake, uncovered, at 350° for 15 minutes on each side or until a thermometer reads 179° adding wine after the first 15 minutes.
Nutrition Facts
1 each: 262 calories, 10g fat (5g saturated fat), 109mg cholesterol, 215mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 2 fat.

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