Au Gratin Cabbage
TOTAL TIME: Prep: 10 min. Bake: 30 min.
YIELD: 2 servings.
MY HERITAGE is Russian, and I have always loved cabbage. My husband didn't like it at all - until I prepared it this way.
Since we're diet-conscious these days, I scaled down the cheese and use low-fat milk, but it's still delicious.
-Katherine Stallwood, Richland, Washington
Ingredients
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2 cups shredded cabbage
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1/2 cup grated carrot
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1/4 cup chopped green onions
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1 egg
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1/2 cup milk
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3 tablespoons shredded Swiss cheese
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1/4 teaspoon seasoned salt
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1 tablespoon minced fresh parsley
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1 tablespoon shredded Parmesan cheese
Directions
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1.
In a large skillet coated with cooking spray, saute the cabbage, carrot and onions until for 7 minutes or crisp-tender. Transfer to a greased shallow 1-qt. baking dish.
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2.
In a bowl, combine the egg, milk, Swiss cheese and seasoned salt. Pour over the vegetables. Sprinkle with parsley and Parmesan cheese. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts
3/4 cup: 156 calories, 8g fat (4g saturated fat), 126mg cholesterol, 345mg sodium, 11g carbohydrate (8g sugars, 3g fiber), 10g protein.
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