- 4 medium baking potatoes
- 1 to 2 tablespoons milk
- 1/2 cup sour cream
- 1 teaspoon onion salt
- 1/8 teaspoon pepper
- 1 pound fresh asparagus, cut into 1-inch pieces and cooked
- 1 cup shredded cheddar cheese
- 2 bacon strips, cooked and crumbled
- Bake potatoes at 400° for about 1 hour or until done. Cut a thin slice off the top of each potato and discard. Carefully scoop out pulp while leaving shell intact. In a bowl, mash pulp with milk, sour cream, onion salt and pepper until smooth. Fold in asparagus. Stuff shells; place in an ungreased shallow baking dish. Sprinkle with cheese and bacon. Return to the oven for 20-25 minutes or until heated through.
1 each: 363 calories, 15g fat (10g saturated fat), 53mg cholesterol, 709mg sodium, 43g carbohydrate (5g sugars, 4g fiber), 14g protein.