Asparagus Mushroom Beef Stir-Fry
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
You can now find sliced fresh shiitake mushrooms in the produce section of your local grocery store.
Ingredients
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1 pound lean ground beef (90% lean)
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2 cups cut fresh asparagus (1-inch pieces)
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1 can (8 ounces) sliced water chestnuts, drained
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1/3 pound sliced fresh shiitake mushrooms
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1 teaspoon minced garlic
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2 teaspoons sesame oil
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2 tablespoons cornstarch
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1-1/2 cups beef broth
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1/3 cup hoisin sauce
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2 tablespoons reduced-sodium soy sauce
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1 teaspoon minced fresh gingerroot
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1 large tomato, chopped
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Hot cooked rice, optional
Directions
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1.
In a large skillet or wok, cook beef over medium heat until no longer pink; drain and set aside. In the same pan, stir-fry the asparagus, water chestnuts, mushrooms and garlic in oil for 5 minutes or until crisp-tender.
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2.
In a small bowl, combine cornstarch and broth until smooth. Stir in the hoisin sauce, soy sauce and ginger. Pour over vegetables. Return beef to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in tomato. Serve with rice if desired.
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