Asparagus Crab Casserole

Name: Asparagus Crab Casserole
Prep time: 20 min
Total time: 20 min
Yield: 8 servings.
Ingredients: 2 packages (8 ounces each) imitation crabmeat, flaked; 2 cups cooked rice; 1 package (12 ounces) frozen cut asparagus; 1 can (10-3/4 ounces) condensed broccoli cheese soup, undiluted; 1 cup milk; 1/3 cup chopped onion; 1 tablespoon lemon juice; 1 tablespoon butter, melted; 1 teaspoon dill weed; 1/2 teaspoon lemon-pepper seasoning; 1/4 cup sliced almonds, toasted, optional

On busy weeknights, you're sure to appreciate this creamy comfort food that seems special but can be put on the table in just 20 minutes. "Add a green salad, bread and a fruit dessert for a complete meal," suggests Diana Duda of Glenwood, Illinois.

Ingredients

2 packages (8 ounces each) imitation crabmeat, flaked
2 cups cooked rice
1 package (12 ounces) frozen cut asparagus
1 can (10-3/4 ounces) condensed broccoli cheese soup, undiluted
1 cup milk
1/3 cup chopped onion
1 tablespoon lemon juice
1 tablespoon butter, melted
1 teaspoon dill weed
1/2 teaspoon lemon-pepper seasoning
1/4 cup sliced almonds, toasted, optional

Directions

In a large bowl, combine the first 10 ingredients. Transfer to a greased 2-qt. microwave-safe dish.
Cover loosely and microwave on high for 3-5 minutes or until heated through, stirring twice. Sprinkle with almonds if desired.

Editor's Note

This recipe was tested in a 1,100-watt microwave.

Nutrition Facts

1 cup: 174 calories, 6g fat (3g saturated fat), 14mg cholesterol, 483mg sodium, 22g carbohydrate (4g sugars, 2g fiber), 8g protein.

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Average Rating:

tommypoo

Feb 8, 2012

I made this casserole for guests and they loved it. I had a rather busy schedule and made it in advance and froze it, and it turned out perfect. Thaw completely before baking it in the oven.