Asparagus Berry Salad Recipe

5 2 2
Asparagus Berry Salad Recipe
Asparagus Berry Salad Recipe photo by Taste of Home
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Asparagus Berry Salad Recipe

Read Reviews
5 2 2
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When strawberries and asparagus are at their peak, this salad is sensational! I like to serve it for brunch or dinner. Sometimes I add grilled chicken or salmon to create a refreshing but filling main dish salad.
MAKES:
6-8 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
6-8 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
  • 3 tablespoons olive oil, divided
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarsely ground pepper
  • 8 cups spring mix salad greens
  • 3 cups sliced fresh strawberries
  • 1/2 small red onion, thinly sliced
  • 1/2 cup chopped walnuts, toasted
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons sugar

Directions

In a large bowl, toss the asparagus with 1 tablespoon oil. Spread in a greased 15x10x1-in. baking pan. Sprinkle with salt and pepper. Bake at 400° for 15-20 minutes or until tender.
In a large salad bowl, toss the greens, strawberries, onion, walnuts and asparagus. In a small bowl, whisk the vinegar, sugar and remaining oil. Pour over salad; toss to coat. Yield: 6-8 servings.
Originally published as Asparagus Berry Salad in Taste of Home June/July 2005, p27

Nutritional Facts

1-1/2 cups: 135 calories, 10g fat (1g saturated fat), 0 cholesterol, 93mg sodium, 10g carbohydrate (6g sugars, 4g fiber), 4g protein.

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  • 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
  • 3 tablespoons olive oil, divided
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarsely ground pepper
  • 8 cups spring mix salad greens
  • 3 cups sliced fresh strawberries
  • 1/2 small red onion, thinly sliced
  • 1/2 cup chopped walnuts, toasted
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons sugar
  1. In a large bowl, toss the asparagus with 1 tablespoon oil. Spread in a greased 15x10x1-in. baking pan. Sprinkle with salt and pepper. Bake at 400° for 15-20 minutes or until tender.
  2. In a large salad bowl, toss the greens, strawberries, onion, walnuts and asparagus. In a small bowl, whisk the vinegar, sugar and remaining oil. Pour over salad; toss to coat. Yield: 6-8 servings.
Originally published as Asparagus Berry Salad in Taste of Home June/July 2005, p27

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gratefulservant_AZ User ID: 635512 144255
Reviewed Mar. 28, 2011

"the perfect spring salad. Wonderful!"

MY REVIEW
tbendler User ID: 1097441 120803
Reviewed May. 3, 2009

"yummy"

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