Home Dishes & Beverages Stir-Fry Beef Stir-Fry

Asparagus Beef Saute

Name: Asparagus Beef Saute
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 pound beef tenderloin or top sirloin steak, cut into 3/4-inch cubes; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 tablespoon canola oil; 2 garlic cloves, minced; 1 green onion, sliced; 1/4 cup butter, cubed; 1 pound fresh asparagus, trimmed and cut into 2-inch pieces; 1/2 pound sliced fresh mushrooms; 1 tablespoon reduced-sodium soy sauce; 1-1/2 teaspoons lemon juice; Hot cooked rice

37 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Updated: Apr. 16, 2022

I love filet mignon, but I'm not crazy about its price, so I came up with a recipe for more affordable beef tenderloin. Now I cook it once a week. My husband loves the leftovers, too. —Linda Flynn, Ellicott City, Maryland

Asparagus Beef Saute Recipe photo by Taste of Home

Next Recipe

Ingredients

1 pound beef tenderloin or top sirloin steak, cut into 3/4-inch cubes
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
2 garlic cloves, minced
1 green onion, sliced
1/4 cup butter, cubed
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
1/2 pound sliced fresh mushrooms
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons lemon juice
Hot cooked rice

Directions

Toss beef with salt and pepper. In a large skillet, heat oil over medium-high heat; saute beef 2 minutes. Add garlic and green onion; cook and stir until beef is browned, 2-3 minutes. Remove from pan.
In same skillet, heat butter over medium-high heat; saute asparagus and mushrooms until asparagus is crisp-tender. Add beef, soy sauce and lemon juice; heat through, tossing to combine. Serve with rice.

Nutrition Facts

1-1/4 cups beef mixture: 328 calories, 22g fat (10g saturated fat), 80mg cholesterol, 540mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 28g protein.

Asparagus Beef Saute

Ingredients

Directions

Nutrition Facts

Recommended Video

More from Taste of Home