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Asparagus Beef Saute

Name: Asparagus Beef Saute
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 pound beef tenderloin or top sirloin steak, cut into 3/4-inch cubes; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 tablespoon canola oil; 2 garlic cloves, minced; 1 green onion, sliced; 1/4 cup butter, cubed; 1 pound fresh asparagus, trimmed and cut into 2-inch pieces; 1/2 pound sliced fresh mushrooms; 1 tablespoon reduced-sodium soy sauce; 1-1/2 teaspoons lemon juice; Hot cooked rice

37 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

I love filet mignon, but I'm not crazy about its price, so I came up with a recipe for more affordable beef tenderloin. Now I cook it once a week. My husband loves the leftovers, too. —Linda Flynn, Ellicott City, Maryland

Asparagus Beef Saute Recipe photo by Taste of Home

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Ingredients

1 pound beef tenderloin or top sirloin steak, cut into 3/4-inch cubes
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
2 garlic cloves, minced
1 green onion, sliced
1/4 cup butter, cubed
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
1/2 pound sliced fresh mushrooms
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons lemon juice
Hot cooked rice

Directions

Toss beef with salt and pepper. In a large skillet, heat oil over medium-high heat; saute beef 2 minutes. Add garlic and green onion; cook and stir until beef is browned, 2-3 minutes. Remove from pan.
In same skillet, heat butter over medium-high heat; saute asparagus and mushrooms until asparagus is crisp-tender. Add beef, soy sauce and lemon juice; heat through, tossing to combine. Serve with rice.

Nutrition Facts

1-1/4 cups beef mixture: 328 calories, 22g fat (10g saturated fat), 80mg cholesterol, 540mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 28g protein.

Asparagus Beef Saute

Total Time

Makes

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