Asparagus, Squash & Red Pepper Saute Recipe

5 1 1
Asparagus, Squash & Red Pepper Saute Recipe
Asparagus, Squash & Red Pepper Saute Recipe photo by Taste of Home
Publisher Photo

Asparagus, Squash & Red Pepper Saute Recipe

Read Reviews
5 1 1
Publisher Photo
—Deirdre Cox, Kansas City, Missouri
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 2 medium sweet red peppers, julienned
  • 2 medium yellow summer squash, halved lengthwise and cut into 1/4-inch slices
  • 6 ounces fresh asparagus, trimmed and cut into 1-1/2-inch pieces
  • 1/4 cup white wine or 1/4 cup vegetable broth
  • 4-1/2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

In a large skillet, saute the peppers, squash and asparagus in wine and oil until crisp-tender. Sprinkle with salt and pepper. Yield: 4 servings.

Test Kitchen tip
  • This is a very adaptable recipe depending on what's in season. Swap in some zucchini, different colors of peppers, and even some fresh green beans.
  • Originally published as Asparagus, Squash & Red Pepper Saute in Taste of Home April/May 2018

    Nutritional Facts

    3/4 cup: 90 calories, 5g fat (1g saturated fat), 0 cholesterol, 163mg sodium, 8g carbohydrate (5g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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    • 2 medium sweet red peppers, julienned
    • 2 medium yellow summer squash, halved lengthwise and cut into 1/4-inch slices
    • 6 ounces fresh asparagus, trimmed and cut into 1-1/2-inch pieces
    • 1/4 cup white wine or 1/4 cup vegetable broth
    • 4-1/2 teaspoons olive oil
    • 1/4 teaspoon salt
    • 1/4 teaspoon pepper
    1. In a large skillet, saute the peppers, squash and asparagus in wine and oil until crisp-tender. Sprinkle with salt and pepper. Yield: 4 servings.

    Test Kitchen tip
  • This is a very adaptable recipe depending on what's in season. Swap in some zucchini, different colors of peppers, and even some fresh green beans.
  • Originally published as Asparagus, Squash & Red Pepper Saute in Taste of Home April/May 2018

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    Reviews forAsparagus, Squash & Red Pepper Saute

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    MY REVIEW
    aug2295 User ID: 4631582 285280
    Reviewed Mar. 19, 2018

    "Simple & really tasty. I threw in a little marjoram."

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