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Asian Pork Chops

Total Time

Prep: 5 min. + marinating Grill: 10 min.

Makes

4 servings

My family really likes pork. I experimented with poultry marinades until I came up with this nicely seasoned Asian pork chops recipe. —Annie Arnold, Plymouth, Minnesota

Ingredients

  • 3 tablespoons soy sauce
  • 3 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 3 garlic cloves, minced
  • 1/2 teaspoon ground ginger
  • 4 boneless pork loin chops (1/2 to 3/4 inch thick)

Directions

  1. In a large resealable plastic bag or shallow glass container, combine the first six ingredients. Add pork and turn to coat. Seal or cover; refrigerate for 4-8 hours.
  2. Drain and discard marinade. Grill, uncovered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.

Nutrition Facts

1 each: 225 calories, 9g fat (0 saturated fat), 55mg cholesterol, 420mg sodium, 16g carbohydrate (0 sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

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