Asian Pork Chops
Total TimePrep: 5 min. + marinating Grill: 10 min.
- 3 tablespoons soy sauce
- 3 tablespoons honey
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 3 garlic cloves, minced
- 1/2 teaspoon ground ginger
- 4 boneless pork loin chops (1/2 to 3/4 inch thick)
- In a large resealable plastic bag or shallow glass container, combine the first six ingredients. Add pork and turn to coat. Seal or cover; refrigerate for 4-8 hours.
- Drain and discard marinade. Grill, uncovered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Nutrition Facts1 each: 225 calories, 9g fat (0 saturated fat), 55mg cholesterol, 420mg sodium, 16g carbohydrate (0 sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
Apr 18, 2012
Loved this recipe! Pork chops were very flavorful, moist & tender. I marinated mine overnight. Will definitely make again.
Aug 16, 2011
these were EXCELLENT! so much flavor! i will definitely make these again. i made some quick fried rice to pair it with and it was one heck of a good meal! makes really good leftovers too.
Jul 31, 2011
Very flavorful and the meat turned out juicy after cooking it on the grill (not dry). Excellent!!