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Asian Chicken with Pasta

Total Time

Prep/Total Time: 25 min.

Makes

6 servings

Mild flavors make this a dish even picky eaters will like. The coleslaw mix brings a pleasing crunch to the veggie-filled recipe. Rebecca Sams - Oak Harbor, Ohio

Ingredients

  • 1/2 pound uncooked angel hair pasta
  • 1 pound chicken tenderloins, cut into 1-inch cubes
  • 1/3 cup prepared balsamic vinaigrette
  • 1/3 cup prepared Italian salad dressing
  • 1 package (12 ounces) broccoli coleslaw mix
  • 1/2 pound sliced fresh mushrooms
  • 3/4 cup julienned sweet red pepper
  • 1/2 cup sliced onion
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  1. Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in vinaigrette and salad dressing until no longer pink. Remove and keep warm.
  2. In the same skillet, saute the coleslaw mix, mushrooms, red pepper and onion until tender. Add the seasonings. Stir in the chicken; heat through. Drain pasta. Add to chicken mixture; toss to coat.

Nutrition Facts

1-1/2 cups: 320 calories, 8g fat (1g saturated fat), 44mg cholesterol, 474mg sodium, 38g carbohydrate (6g sugars, 4g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.

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