Artichoke Heart Salad

Name: Artichoke Heart Salad
Prep time: 5 min
Total time: 5 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered; 1 can (2-1/4 ounces) sliced ripe olives, drained, optional; 1/3 cup chopped green pepper; 1/3 cup thinly sliced green onions; 3/4 cup Italian salad dressing

TOTAL TIME: Prep: 5 min. + chilling YIELD: 4 servings.

I put together this fast five-ingredient salad after sampling a similar mixture from a salad bar. Bottled Italian dressing gives robust flavor to this simple treatment for canned artichoke hearts. It is a snap to make as a last-minute side dish. -Elizabeth Birkenmaier, Gladstone, Missouri

Ingredients

1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
1 can (2-1/4 ounces) sliced ripe olives, drained, optional
1/3 cup chopped green pepper
1/3 cup thinly sliced green onions
3/4 cup Italian salad dressing

Directions

1. In a bowl, combine artichokes, olives if desired, green pepper and onions. Add dressing and toss to coat.
2. Cover and refrigerate for at least 30 minutes. Serve with a slotted spoon.

Nutrition Facts

1 each: 225 calories, 18g fat (2g saturated fat), 0 cholesterol, 1147mg sodium, 11g carbohydrate (3g sugars, 1g fiber), 3g protein.

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