Apricot-Glazed Pork Tenderloin
TOTAL TIME: Prep: 15 min. Bake: 20 min.
YIELD: 6 servings.
A simple apricot glaze made with preserves lends a delightful zest to this tender pork. It's so fuss-free and delicious, you'll make it again and again. —Crystal Holsinger, Surprise, Arizona
Ingredients
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2 pork tenderloins (1 pound each)
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2 tablespoons olive oil
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1/2 teaspoon salt
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1/4 teaspoon pepper
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1 cup apricot preserves
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3 tablespoons sherry or reduced-sodium chicken broth
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1 tablespoon Dijon mustard
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2 garlic cloves, minced
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1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
Directions
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1.
Place pork on a rack in a shallow roasting pan. Combine the oil, salt and pepper; rub over pork.
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2.
Bake at 425° for 10 minutes. In a small bowl, combine the remaining ingredients; spoon over pork. Bake 10-17 minutes longer or until a thermometer reads 145°, basting occasionally with pan juices. Let stand for 5 minutes before slicing.
Nutrition Facts
4 ounce-weight: 350 calories, 10g fat (2g saturated fat), 84mg cholesterol, 338mg sodium, 35g carbohydrate (20g sugars, 0 fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1/2 fat.
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