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Apple Yogurt Parfaits Recipe

Apple Yogurt Parfaits Recipe

Get the morning started right with this super-simple four-ingredient parfait. Try chunky or flavored applesauce for easy variations. Rebekah Radewahn — Wauwatosa, Wisconsin
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings


  • 1 cup sweetened applesauce
  • Dash ground nutmeg
  • 1/2 cup granola with raisins
  • 1-1/3 cups vanilla yogurt


  • 1. In a small bowl, combine applesauce and nutmeg. Spoon 1 tablespoon granola into each of four parfait glasses. Layer each with 1/3 cup yogurt and 1/4 cup applesauce; sprinkle with remaining granola. Serve immediately. Yield: 4 servings.

Nutritional Facts

1 parfait: 158 calories, 2g fat (1g saturated fat), 4mg cholesterol, 70mg sodium, 30g carbohydrate (24g sugars, 1g fiber), 5g protein.

Reviews for Apple Yogurt Parfaits

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knollbrookcook User ID: 4057123 181995
Reviewed Apr. 12, 2014

"I served this at a ladies breakfast today and it was delicious. I used homemade applesauce, and vanilla yogurt. I omitted the nutmeg because a number of ladies dislike it. We served the parfaits in clear glasses and it was an attractive addition to our table. It was easy to put together and there were no leftovers!!!!"

happymammaofthree User ID: 6560660 182956
Reviewed Aug. 30, 2012

"This makes a nice breakfast parfait. The yogurt and applesauce go nicely together, and I love the granola and raisins."

JessBella6 User ID: 5295511 115073
Reviewed Aug. 29, 2012

"This recipe offers an interesting combination of flavors. A nice fall dessert."

[email protected] User ID: 6093830 210952
Reviewed Jun. 22, 2012

"I use honey flavored Greek Yogurt. It's very easy to add whatever fresh, frozen or even canned fruit I've got on hand. Delicious."

[email protected] User ID: 6093830 184440
Reviewed May. 12, 2012

"This was quick, easy and delicious. I used unsweetened applesauce with a little agave syrup to make it even more diabetic friendly."

1desertgal User ID: 1294216 165783
Reviewed Mar. 4, 2011

"This is so easy to make and very refreshing. I have tried different kinds of granola it is a winner."

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