Apple-Topped Ham Steak

Name: Apple-Topped Ham Steak
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 servings.
Ingredients: 4 fully cooked boneless ham steaks (8 ounces each); 1 cup chopped onion; 3 cups apple juice; 2 teaspoons Dijon mustard; 2 medium green apples, thinly sliced; 2 medium red apples, thinly sliced; 2 tablespoons cornstarch; 1/4 cup cold water; 1 tablespoon minced fresh sage or 1 teaspoon rubbed sage; 1/4 teaspoon pepper

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 8 servings.

Sweet apples combine nicely with tangy mustard in this dish to create a luscious topping for skillet-fried ham steak. I especially like to serve this to guests in fall. —Eleanor Chore, Athena, Oregon

Ingredients

4 fully cooked boneless ham steaks (8 ounces each)
1 cup chopped onion
3 cups apple juice
2 teaspoons Dijon mustard
2 medium green apples, thinly sliced
2 medium red apples, thinly sliced
2 tablespoons cornstarch
1/4 cup cold water
1 tablespoon minced fresh sage or 1 teaspoon rubbed sage
1/4 teaspoon pepper

Directions

1. In a large skillet coated with cooking spray, brown ham steaks in batches over medium heat; remove and keep warm.
2. In same skillet, saute onion until tender. Stir in apple juice and mustard; bring to a boil. Add apples. Reduce heat; cover and simmer for 4 minutes or until apples are tender.
3. Combine cornstarch and water until smooth; stir into apple juice mixture. Bring to a boil; cook and stir for 2 minutes. Stir in sage and pepper. Return steaks to skillet; heat through.

Nutrition Facts

1 serving: 219 calories, 4g fat (1g saturated fat), 58mg cholesterol, 1213mg sodium, 25g carbohydrate (18g sugars, 2g fiber), 21g protein.

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