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Apple Salad Recipe

Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6 servings


  • 3 celery ribs, finely chopped
  • 4 medium apples, peeled and chopped
  • 1 cup fat-free whipped topping
  • 1/4 cup chopped dates or raisins
  • 2 tablespoons chopped pecans
  • 4 teaspoons reduced-fat mayonnaise


  • 1. In a bowl, combine all the ingredients. Cover and refrigerate until serving. Yield: 6 servings.

Nutritional Facts

2/3 cup: 121 calories, 3g fat (0 saturated fat), 1mg cholesterol, 51mg sodium, 23g carbohydrate (0 sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat.

Reviews for Apple Salad

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allharrymama User ID: 560853 246353
Reviewed Mar. 31, 2016

"I am personally not a celery fan and am allergic to nuts, but I love this salad without those two ingredients. It is a family favorite at holiday meals. I have been making it for 6 years now and don't get tired of it."

AzHummer User ID: 7951207 244175
Reviewed Feb. 20, 2016

"quick and easy. However, I used canned whipped cream that I was trying to get rid of; not as good a result. Next time I will use the whipped topping called for OR make it like my grandmother did, whip REAL cream. Can't beat that!"

Janadele User ID: 7087902 205261
Reviewed Nov. 25, 2014

"Nice side dish for a fruit dish."

sdurham User ID: 1498847 120078
Reviewed Jul. 29, 2013

"I added some pineapple chunks to this recipe. Delicious!"

olelidliftser User ID: 7250427 89242
Reviewed May. 4, 2013

"very easy and good tasting"

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