Back to Apple Pie a la Mode Shake

Print Options


Card Sizes


Apple Pie a la Mode Shake Recipe

As a mother of a toddler, I'm always looking for good tasting yet nutritious treats. This shake complements any breakfast and also makes a great snack. In addition to cooking, my hobbies include gardening, crafting and painting.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:1-2 servings


  • 1 cup plain nonfat yogurt
  • 1/2 cup applesauce, frozen
  • 2 tablespoons brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract


  • 1. Combine all ingredients in a blender until smooth. Yield: 1-2 servings (1-1/2 cups)

Nutritional Facts

1 cup: 132 calories, 0 fat (0 saturated fat), 3mg cholesterol, 74mg sodium, 30g carbohydrate (26g sugars, 1g fiber), 5g protein.

Reviews for Apple Pie a la Mode Shake

Sort By :

Average Rating
Reviewed Jul. 27, 2008

"Excellent Smoothie. I used Splenda Brown Sugar (1 - TBLS) instead of regular Brown sugar. I also used 3 oz disposable glasses and turned an entire jar of unsweetened applesauce into "ice cubes" so I have them on hand."

Loading Image