Apple Peanut Spinach Salad

Name: Apple Peanut Spinach Salad
Prep time: 15 min
Total time: 15 min
Yield: 6 servings.
Ingredients: 2 packages (6 ounces each) fresh baby spinach; 1 medium apple, chopped; 1/4 cup raisins; 2 tablespoons chopped peanuts; 2 tablespoons olive oil; 1 tablespoon sugar; 1 tablespoon cider vinegar; 1 tablespoon chutney; 3/4 teaspoon curry powder; 1/4 teaspoon salt

From Ali Lowell, this memorable medley is treated to a delicious curry dressing. "My mom and I have been tossing together this salad for years," she writes from Winchester, Massachusetts.

Ingredients

2 packages (6 ounces each) fresh baby spinach
1 medium apple, chopped
1/4 cup raisins
2 tablespoons chopped peanuts
2 tablespoons olive oil
1 tablespoon sugar
1 tablespoon cider vinegar
1 tablespoon chutney
3/4 teaspoon curry powder
1/4 teaspoon salt

Directions

In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts

3/4 cup: 205 calories, 12g fat (2g saturated fat), 0 cholesterol, 245mg sodium, 23g carbohydrate (0 sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2-1/2 fat, 1 vegetable, 1 fruit.

Originally published as Apple Peanut Spinach Salad in Quick Cooking September/October 2004

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Average Rating:

bonnersd

Oct 12, 2011

I ALWAYS make this salad when I am asked to bring something. It is the best & impresses everyone!
bonnersd

Nov 18, 2010

I make this ALL the time! I LOVE it & everywhere I take it I get raves!